Valerian (Valeriane officinalis) (root) (1:2) 190 mg

Skullcap (Scutellaria laterifolia) (herb top) (1:2)………………………………………… 60 mg

Lemon balm (Melissa officinalis) (herb top) (1:2)…………………………………….. 100 mg

Catnip (Nepeta cataria) (herb top) (1:2)……………………………………………………….70 mg

California poppy (Eschscholzia californica) (herb top) (1:2)……………………….. 40 mg

Poppy (Papaver rhoeas) (flowers) (1:2)……………………………………………………….. 40 mg

50% organic ethyl alcohol, water.

Adults and adolescents 13 years and older: take one dose in a little water, 30-45 drops 30-60 minutes before bedtime. Repeat dosage during the night if necessary.

Treatment should not exceed 3-4 weeks.

Consult a health care practitioner if sleeplessness persists beyond 3 weeks (chronic insomnia).

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.

Consult a health care practitioner if symptoms persist or worsen.

Do not take if you are pregnant or breastfeeding.

Some people may experience drowsiness.

Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of taking this product.

Keep away from children.